Your Strength. Our Knowledge and Experience.

Dr. Mahmoudieh has been a vital member of El Portal Comprehensive Cancer Centers since 2008, bringing over a decade of dedicated experience to patient care. Before joining our team, he served as the Director of the Prostate Brachytherapy Program at Kaiser Permanente in Sacramento and Roseville, demonstrating his leadership in advanced cancer treatments.

He earned his medical degree from the Albert Szent-Györgyi School of Medicine in Szeged, Hungary, in 1996. With a strong interest in treating head, neck, and breast cancers, Dr. Mahmoudieh specializes in cutting-edge techniques such as Image-Guided Radiation Therapy (IGRT) and Intensity-Modulated Radiation Therapy (IMRT). His expertise extends to treating cancers of the head and neck, lung, gastrointestinal tract, and prostate.

A committed professional, Dr. Mahmoudieh is a member of the American Society for Therapeutic Radiology and Oncology (ASTRO), reflecting his engagement with ongoing developments in cancer treatment and research. His compassionate approach and advanced skill set ensure that each patient receives personalized, state-of-the-art care.

Outside of his professional life, Dr. Mahmoudieh enjoys traveling with his son and daughter, as well as reading and playing racquetball, embracing a balanced and active lifestyle. His dedication to both his patients and his personal passions makes him a trusted partner in your journey toward health.

Dr. Elhanafy is a highly respected Associate Professor of Medical Physics and serves as the Chief Medical Physicist at El Portal Comprehensive Cancer Centers since July 2013. He earned his Ph.D. in Medical Physics from the University of Wisconsin, Madison—where he began his foundational training and completed his thesis—in 2013, building on his initial joining of the university in 1999.

 With specialized training in advanced radiation oncology techniques—such as Intensity-Modulated Radiation Therapy (IMRT), High-Dose Rate Brachytherapy (HDR), Stereotactic Radiosurgery (SRS), Total Body Irradiation (TBI), Quality Assurance, and Radiobiology—Dr. Elhanafy brings a wealth of expertise to patient care. His dedication to the field is evident through numerous published research articles, as well as awards recognizing his leadership in organizing conferences, training sessions, lectures, and workshops.

Beyond his impressive credentials, Dr. Elhanafy is deeply committed to advancing medical physics and ensuring the best possible outcomes for his patients. His compassionate approach, combined with his extensive knowledge, makes him a trusted partner in your cancer care journey.

Outside of his professional pursuits, he values spending quality time with his family, reflecting his genuine care and balance in life.

Dr. Ahuja is a distinguished, board-certified Medical Oncologist with extensive training in medical hematology. He has refined his expertise at renowned institutions such as Tata Memorial Hospital, UCLA School of Medicine, and Roswell Park, under the mentorship of esteemed hematologists including Dr. S.H. Advani, Dr. Michael Caligiuri, and Dr. M.J. Cline.

With over 25 years of experience in both hematology and oncology, Dr. Ahuja offers a deep well of knowledge and a compassionate approach to patient care at El Portal Cancer Center. His dedication to advancing the field is reflected through active membership in prestigious professional organizations, including the American Society of Hematology, the American Society of Clinical Oncology, the European Society of Medical Oncology, and the Indian Society of Medical and Pediatric Oncology.

A passionate researcher, Dr. Ahuja has contributed significantly to ongoing scientific advancements—serving on the NRG Breast Committee and the Rare Subtype Committee, and acting as Principal Investigator for the “CROWN” NCORP study. His commitment to clinical excellence and groundbreaking research underscores his dedication to improving outcomes for his patients.

Outside of his professional pursuits, Dr. Ahuja values spending quality time with his family, and enjoys hiking and traveling, embracing life outside the clinic with the same dedication he brings to his medical practice. His compassionate nature and extensive experience make him a trusted partner in your cancer care journey.

Dr. Crain is a highly experienced and board-certified Medical Oncologist and Hematologist with over 45 years of dedicated service in the medical field. Throughout his distinguished career, he has established himself as a leading expert in the diagnosis, treatment, and prevention of various cancers and blood disorders.

He earned his medical degree from the University of Illinois College of Medicine in 1977 and is actively affiliated with esteemed institutions, including Adventist Health St. Helena. Dr. Crain’s extensive experience spans a broad range of conditions, including small intestine and colorectal cancers, breast cancer, prostate cancer, anemia, leukemia, and lymphoma.

Beyond his clinical expertise, Dr. Crain is deeply committed to advancing medical research and improving patient care. His approach to treatment is rooted in compassion and a thorough understanding of complex medical conditions, ensuring each patient receives personalized, comprehensive care.

Recognized for his empathetic nature and unwavering dedication, Dr. Crain strives to achieve the best possible outcomes for his patients and foster a trusting, supportive environment. His lifelong commitment to the fields of oncology and hematology reflects his passion for making a meaningful difference in his patients’ lives.

Michael Kangas serves as the Director of Oncology and Diagnostic Imaging, where he spearheads initiatives that enhance revenue, profitability, productivity, and patient satisfaction within an underserved area. His leadership is instrumental in developing and guiding a highly skilled team of healthcare professionals across multiple clinics, providing comprehensive cancer care and diagnostic imaging services utilizing the most advanced technology. Michael’s commitment is rooted in delivering personalized, high-quality care to each patient, ensuring they receive the support they need throughout their journey.

With extensive expertise in Health Information Management, Electronic Medical Records (EMR), Radiation Therapy, Radiation Oncology, Clinical Operations, Healthcare Compliance, and Regulatory Standards, Michael ensures that all services meet the highest industry standards. He also focuses on monitoring performance, healthcare marketing, and supervisory skills to foster a collaborative, efficient, and patient-centered environment.

In addition to his clinical leadership, Michael actively volunteers with the Merced Cancer Society Foundation as its Executive Director. In this role, he oversees key operational and administrative functions to advance the foundation’s mission of positively impacting residents in the Central Valley. His efforts include community outreach, organizing fundraising events, and leading initiatives to expand the foundation’s support and resources for local cancer patients.

Michael’s dedication to improving healthcare and strengthening community ties highlights his unwavering commitment to healing, hope, and making a meaningful difference in the lives of those he serves.

Pros of Concurrent Treatment:

• Enhanced Effectiveness: Research indicates that combining chemotherapy with radiation therapy can enhance the overall effectiveness of treatment. This is particularly true for certain cancers, including brain, head and neck, gastrointestinal, bladder, and lung cancers. When these cancers are located in challenging areas of the body, concurrent treatment can improve the chances of successful outcomes.
• Coordinated Care: At El Portal Comprehensive Cancer Centers (EPCCC), our experienced team of board-certified medical oncologists and radiation oncologists work closely together to ensure that your treatment is well-coordinated. This collaborative approach helps to minimize potential interactions between therapies.

Cons of Concurrent Treatment:

• Increased Side Effects: While concurrent treatment can be more effective against cancer, it can also place added stress on your body. Patients often experience intensified side effects such as nausea, fatigue, pain, and hair loss. These heightened reactions can be challenging and require careful management.
• More Frequent Appointments: Receiving both chemotherapy and radiation at the same time typically involves more appointments in a shorter timeframe. This means additional monitoring, including scans and blood draws, which can add to the overall stress of the treatment process.

Given the potential challenges associated with concurrent treatment, many patients may find that their treatment plan recommends therapies to be administered sequentially rather than simultaneously. A comprehensive approach may include surgery, chemotherapy, radiation therapy, immunotherapy, or targeted therapy—either alone or in combination.

Neoadjuvant Therapy: When chemotherapy or radiation is administered before surgery, the goal is to shrink the tumor or eliminate cancer cells outside the primary tumor site. This is known as neoadjuvant therapy and can enhance the effectiveness of surgical intervention.

Adjuvant Therapy: Conversely, if chemotherapy or radiation is administered after surgery, it serves the purpose of targeting any residual cancer cells that may remain, thus reducing the risk of recurrence. This approach is called adjuvant therapy.

By spacing out treatments, your body has the opportunity to recover between therapies, often resulting in fewer and less severe side effects.

Conclusion

Navigating cancer treatment options can be overwhelming, and each patient’s circumstances are unique. It’s important to discuss your individual situation with your healthcare team to determine the best approach tailored to your needs. Understanding the pros and cons of concurrent treatment, as well as the benefits of sequential therapies, can empower you to make informed decisions about your care. Remember, you are not alone in this journey, and a supportive team is here to help guide you every step of the way.

El Portal Cancer Centers believe in a team solution customize for each patient with the primary ingredient being compassion.

Receiving a breast cancer diagnosis can feel overwhelming, filled with many appointments and decisions. It is important to remember that you are not alone. At El Portal Cancer Centers, we provide valuable resources and support to help you navigate this journey.

As you process this life-changing news, know that we stand by you, offering strength and encouragement as you navigate treatment and beyond. You can count on us to help you regain control and move forward with hope and resilience. Together, we are dedicated to supporting you through every phase of your cancer journey.

There are several methods for checking and detecting breast cancer. Here are some commonly recommended strategies:

1. Breast Self-Examination (BSE): Women can perform self-exams to familiarize themselves with the normal look and feel of their breasts. This involves checking for any unusual lumps, changes in shape, texture, or size, and reporting any concerns to a healthcare provider.

2. Clinical Breast Examination (CBE): A healthcare provider performs a physical examination of the breasts during a routine check-up. They look for any abnormalities, lumps, or changes and can provide guidance on what to watch for.

3. Mammography: This is an X-ray of the breast, and it is the most effective screening tool for early detection of breast cancer. The American Cancer Society recommends that women begin annual mammograms at age 40 or earlier, depending on individual risk factors.

4. Breast Ultrasound: This imaging test uses sound waves to create pictures of the breast tissue. It’s often used as a supplement to mammography, particularly for women with dense breast tissue or when there are abnormalities found.

5. Magnetic Resonance Imaging (MRI): Breast MRI may be used in certain high-risk individuals or to further investigate abnormalities detected during mammography or ultrasound.

6. Genetic Testing: For individuals with a strong family history of breast cancer, genetic tests (such as BRCA1 and BRCA2) can help determine susceptibility and the need for enhanced screening or preventive measures.

7. Biopsy: If a lump or abnormality is detected, a biopsy may be performed to remove a sample of breast tissue for laboratory analysis to confirm the presence of cancer cells.

Regular screening and monitoring are essential for early detection and improved treatment outcomes. Women should discuss their personal risk factors and screening plans with their healthcare providers to determine the best approach for their individual needs.

Side effects of hormone therapy can vary between men and women due to physiological differences. They may include:

• For Women (Breast Cancer Treatment): Hot flashes, vaginal dryness, mood swings, fatigue, and risk of osteoporosis.
• For Men (Prostate Cancer Treatment): Hot flashes, reduced libido, weight gain, fatigue, and risk of osteoporosis.

While hormone therapy can be a powerful tool against cancer, it’s important to understand potential risks:

• Bone Health:Long-term hormone therapy may affect bone density, leading to increased risk of fractures.
• Cardiovascular Health:Hormonal changes can impact heart health, especially in prolonged use.
• Mood and Cognitive Effects:Hormonal alterations may lead to mood swings or changes in cognitive function.
• Metabolic Changes:There may be a risk of weight gain or changes in metabolism, affecting energy levels.

Hormone therapy offers a vital route to managing and treating certain cancers, personalized to each patient’s needs and circumstances. Patients are encouraged to maintain open communication with their healthcare providers, ensuring that they fully understand the benefits and possible impacts of treatment. With comprehensive care and support, hormone therapy can contribute positively to a patient’s cancer journey.

Caring for someone with cancer can make maintaining your own health seem difficult. To effectively care for your loved one, it’s vital to schedule time for your own medical appointments and self-care routines. Prioritizing your health ensures you have the strength and energy to continue providing support. Incorporate self-care practices such as maintaining a balanced diet, getting adequate sleep, engaging in regular physical activity, and practicing relaxation techniques like deep breathing or meditation.

There are resources to help you stay physically active and connected to the world around you. If you need help finding services in your area, contact an EPCC social worker.

The emotional toll of caregiving can lead to feelings of isolation and exhaustion. The following resources can help nurture your emotional well-being and provide strategies for maintaining balance while caring for your loved one.

Our social workers are available to offer counseling and connect you with local support services. To speak with a licensed social worker, contact your nearest EPCC location during business hours.

Important: In case of an emergency, do not leave a message—call 911 directly.

Connecting with others and carving out time for yourself can be difficult. Getting assistance with everyday tasks can free up energy and reduce stress.

• Reducing Stress and Anxiety: Share your feelings with family and friends so they understand your needs. Consider designating one or two people as primary contacts to communicate important updates or coordinate help.
• Organizing Support: Organizing support for cancer patients can make a significant difference in their quality of life and treatment experience. Here are some ideas:

• Create a Care Calendar or Schedule: Use tools like Lotsa Helping Hands or a shared online calendar to coordinate tasks such as meal preparation, transportation, errands, and childcare.
• Designate Support Roles: Assign specific responsibilities to friends or family members—e.g., one person manages appointments, another handles meals, and someone else provides emotional support.
• Use Digital Platforms: Set up a private CaringBridge site or Facebook group for updates, sharing needs, and organizing volunteer efforts.
• Meal Train: Organize a meal delivery schedule through services like MealTrain.com to ensure consistent nutritious meals.
• Transportation Assistance: Coordinate rides to treatment appointments through community programs, local volunteer driver services, or rideshare apps.
• Host Support Groups: Establish or join local or virtual support groups for patients and caregivers to share experiences and advice.
• Organize Practical Help: Arrange for cleaning services, home repairs, or pet care through local providers or community resources.
• Spiritual and Emotional Support: Connect with local chaplain services, spiritual care providers, or mental health counselors who can offer guidance and comfort.
• Fundraising and Resources: Set up crowdfunding campaigns or organize community fundraising events to support medical expenses or related needs.
• Encourage Self-Care and Reflection: Support the patient in incorporating activities like meditation, journaling, or nature walks into their routine, and facilitate access to these resources.

Implementing even a few of these strategies can greatly ease the burden on patients and caregivers, fostering a supportive community around their treatment and recovery.

Resources in Your Area:

• Meal Delivery: Meals on Wheels — check their website for local providers.
• Transportation: Local transportation services in the Central Valley, or the American Cancer Society Road to Recovery (800-227-2345).
• Cleaning Services:
  Modesto:
  MaidPro Modesto — Professional cleaning services including residential and light commercial cleaning.
  Sweet Home Cleaning — Offers regular and deep cleaning options for homes.
  
  Merced:
  Maid in Merced — House cleaning services with flexible scheduling.
  Merced Cleaning Service — Residential cleaning, move-in/move-out cleaning, and special deep cleaning.
  
  Manteca:
  Manteca Cleaning Service — Residential and commercial cleaning, including carpet and upholstery cleaning.
  Simply Clean Manteca — Home cleaning services tailored to your needs.

Please note that it’s advisable to verify current availability, reviews, and insurance coverage before hiring any service.

• Home Care Support: Consult your medical team for referrals suitable to your needs, with local providers available in Modesto, Merced, and Manteca.

Spirituality can mean different things to each person, often related to finding purpose and connection in life. As a caregiver, taking time for reflection and nurturing your spirit is essential but can be overlooked.

Resources and practices such as meditation, guided visualization, journaling, spending time in nature, or connecting with a spiritual care provider can be helpful.

Connecting with Spiritual Support:
Start by contacting your local hospital’s pastoral care or chaplain services. They can connect you with a non-denominational chaplain or spiritual counselor who can offer support and guidance aligned with your beliefs or preferences.

If you need additional assistance or specific resources tailored to your area, please contact a social worker at your EPCC location.

During Treatment

Receiving a cancer diagnosis can evoke feelings of shock, fear, anger, or uncertainty. The stress of treatment side effects, hospital visits, and lifestyle changes can lead to anxiety and depression. It is normal to experience a wide range of emotions during this time. Maintaining open communication with your healthcare team about your emotional well-being is essential. Psychological support or counseling can provide tools to manage anxiety, depressive symptoms, and emotional distress.

Surviving Cancer

While completing treatment brings relief, many survivors face ongoing emotional challenges such as fear of recurrence, adapting to physical changes, or reintegrating into daily life. Feelings of vulnerability, grief, or identity shifts are common. Building a support network, engaging in self-care, and participating in survivorship programs can foster resilience and emotional strength. Remember, healing is not only physical but also mental and emotional.

Supporting mental health throughout the cancer journey involves accessing appropriate resources:

• Counseling and Therapy: Licensed mental health professionals, including psychologists and social workers, specialize in addressing cancer-related emotional issues. Sessions can offer coping strategies, emotional processing, and support for anxiety or depression.
• Support Groups: Connecting with others who have similar experiences provides comfort, shared knowledge, and a sense of community. Many organizations offer in-person and virtual support groups for patients and caregivers.
• Mind-Body Techniques: Practices such as meditation, yoga, relaxation exercises, or journaling can reduce stress and promote emotional balance.
• Educational Resources: Learning about common emotional reactions to cancer can normalize your experience and provide helpful coping tips. Many cancer centers and organizations offer educational materials or workshops.
• Emergency Support: If you experience severe depression, thoughts of self-harm, or suicidal feelings, seek immediate help by contacting emergency services or going to the nearest emergency room.

Where to Get Help:

• Talk to your healthcare team about mental health concerns; they can refer you to mental health specialists experienced in oncology.
• Contact local mental health clinics or community organizations offering counseling services.
• Utilize national resources like the American Cancer Society’s Reach To Recovery program or the National Alliance on Mental Illness (NAMI).

Diagnosing Multiple Myeloma typically involves several steps:

1. Medical History and Physical Examination:
   • Your healthcare provider will start by reviewing your medical history, discussing symptoms you’ve experienced, and conducting a thorough physical examination to check for signs of the disease, such as bone tenderness or swelling.
2. Blood Tests:
   • Blood tests are essential in diagnosing Multiple Myeloma. Common tests include:
     • Complete Blood Count (CBC): Monitors levels of red blood cells, white blood cells, and platelets.
     • Blood Chemistry Tests: Assess kidney function and other vital parameters.
     • Serum Protein Electrophoresis (SPEP): Identifies abnormal proteins (monoclonal proteins) produced by myeloma cells.
     • Free Light Chain Assay: Measures the levels of free light chains in the blood and can indicate the presence of myeloma.

3. Urine Tests:
   • A 24-hour urine collection may be performed to check for Bence Jones protein, a type of light chain protein released by myeloma cells.
4. Bone Marrow Biopsy:
   • A definitive diagnosis often requires a bone marrow biopsy, where a small amount of bone marrow (usually from the hipbone) is extracted and analyzed for abnormal plasma cells.
5. Imaging Tests:
   • Imaging techniques such as X-rays, CT scans, or MRIs are used to assess bone damage or lesions caused by myeloma. These tests help identify areas of bone weakening or fractures.

While the exact cause of Multiple Myeloma remains unknown, several factors may increase the risk:

1. Age: The risk of developing Multiple Myeloma increases with age, most commonly affecting individuals over 65.
2. Gender: Men are more likely to develop Multiple Myeloma than women.
3. Race: African Americans have a higher incidence of Multiple Myeloma compared to Caucasian populations.
4. Family History: A family history of Multiple Myeloma or related plasma cell disorders may increase individual risk.
5. Certain Medical Conditions: Conditions such as monoclonal gammopathy of undetermined significance (MGUS) or other blood disorders can predispose individuals to myeloma.
6. Exposure to Chemicals: Long-term exposure to certain chemicals, such as benzene, and agricultural chemicals, may contribute to the development of myeloma.

Recognizing the signs and symptoms of Multiple Myeloma is crucial for early intervention:

1. Bone Pain: Persistent pain, particularly in the back, hips, or ribs, may indicate damage to the bones caused by myeloma lesions.
2. Fatigue: Anemia, caused by reduced red blood cell production, often leads to fatigue and weakness.
3. Frequent Infections: Compromised immune function due to myeloma can make patients more susceptible to infections.
4. Unexplained Weight Loss: Patients may experience unexplained weight loss with no changes in their regular diet or physical activity.

Treatment for Multiple Myeloma is generally tailored to individual patient needs and the disease’s specific characteristics. Here are the primary treatment options:

1. Chemotherapy: Chemotherapy remains a cornerstone of treatment for Multiple Myeloma. Regimens may include combinations such as:
   • Bortezomib (Velcade):A proteasome inhibitor that blocks protein degradation pathways in cancer cells.
   • Dexamethasone:A corticosteroid used in combination with other drugs to reduce inflammation and manage symptoms.
   • Lenalidomide (Revlimid):An immunomodulatory drug that enhances the immune response against myeloma cells.
2. Targeted Therapy: Targeted therapies focus specifically on cancerous cells, minimizing harm to normal cells:
   • Monoclonal Antibodies:Medications like daratumumab (Darzalex) are designed to target specific proteins on myeloma cells, leading to their destruction.
   • Carfilzomib (Kyprolis):A newer proteasome inhibitor used in patients with relapsed or refractory myeloma.
3. Immunotherapy: Immunotherapies use the body’s immune system to fight cancer:
   • Chimeric Antigen Receptor (CAR) T-Cell Therapy:This innovative approach involves modifying a patient’s T-cells to better recognize and attack myeloma cells. It has shown promise for some patients with difficult-to-treat myeloma.
4. Stem Cell Transplant: For eligible patients, stem cell transplant can provide an opportunity for long-term remission:
   • Autologous Stem Cell Transplant:This involves harvesting the patient’s own stem cells, administering high-dose chemotherapy to eliminate cancer cells, and then reinfusing the healthy stem cells.
5. Radiation Therapy: Radiation can be used to relieve pain or target specific areas affected by multiple myeloma, particularly in cases of localized disease or bone lesions.
6. Supportive Care: Supportive care plays a vital role in managing symptoms and improving quality of life. This may include medications for pain relief, management of anemia, hydration support, and nutritional counseling.

Most colorectal cancers are detected during routine screenings, which have become more streamlined, making it easier for you to stay on track with your health. It’s essential to know the types of tests available for early detection of colorectal cancer.

1. Colonoscopy: This procedure involves using a long, flexible tube with a camera to examine the entire colon and rectum. It’s the most comprehensive screening method and allows for the removal of polyps during the exam.
2. Flexible Sigmoidoscopy: Similar to a colonoscopy but examines only the rectum and the lower part of the colon. It requires less preparation and can be done in a doctor’s office.
3. Fecal Occult Blood Test (FOBT): This non-invasive test checks for hidden blood in the stool, which can be a sign of cancer or polyps. It usually requires multiple stool samples over several days.
4. Fecal Immunochemical Test (FIT): Another stool test that detects blood in the stool using antibodies. It’s more specific than the FOBT and does not require dietary restrictions.
5. CT Colonography (Virtual Colonoscopy): This imaging test uses X-rays and computer technology to create detailed pictures of the colon. It’s less invasive than a traditional colonoscopy but cannot remove polyps.
6. DNA Stool Test: This test analyzes stool samples for specific DNA markers that may indicate the presence of cancer or pre-cancerous conditions. It can be more comprehensive in its approach.
7. Blood Tests: While not used for routine screening, certain blood tests may help assess liver function or detect tumor markers in some cases.

These tests help identify colorectal cancer or pre-cancerous polyps early when treatment is most effective. It’s important to discuss with a healthcare provider which screening method is best suited for individual risk factors and medical history.

Plainly put: Regular screening can save lives!

During the early stages of colorectal cancer, there are typically no visible signs of its presence, making screenings crucial for identifying pre-cancerous and cancerous areas while they are still small. Early detection often leads to fewer treatment demands and greatly increases success rates.

Although it might feel uncomfortable, please don’t shy away from scheduling your screening, especially if you are over 40. Taking this step with your primary care physician can help you create a personalized colon cancer screening plan that is right for you.

Several screening tests are available, ranging from convenient at-home options to more comprehensive procedures performed at healthcare facilities. Your doctor will work with you to select the best method based on your age and family history.

At-Home Screening Options

These tests allow you to screen in the comfort of your home without extensive preparation, though they may carry risks of false positives.

1. At-Home Testing for Colorectal Cancer: If you are under 50, your physician may recommend at-home testing before scheduling a colonoscopy. This approach lets you complete the test without a day of prior colon preparation. However, it’s essential to note that these tests may overlook some polyps and cancers.
2. Stool DNA Test: Advances in at-home stool testing, such as Cologuard, have made it easier to conduct Fecal Immunochemical Tests (FIT). This simple test checks for blood and genetic changes without requiring extensive dietary changes.
3. Guaiac-based Fecal Occult Blood Test (gFBOT): Another home test prescribed by your doctor, gFBOT identifies hidden blood in the stool. If blood is detected, follow-up with a colonoscopy is typically necessary.

Screening at Healthcare Facilities

Screening procedures conducted in medical facilities are often the most accurate and valuable in colorectal cancer detection, allowing for the immediate removal of any suspicious polyps.

• Standard Colonoscopy: In this procedure, a colonoscope provides detailed images of your colon and allows for tissue removal if abnormalities are found. Proper preparation and sedation are necessary for successful outcomes, and studies show that regular colonoscopies can significantly reduce colorectal cancer mortality rates.
• Virtual Colonoscopy: Utilizing CT imaging to view your colon, this test usually does not require sedation but does involve bowel preparation. If potential issues arise, a standard colonoscopy may follow for confirmation.

When Should You Be Screened for Colorectal Cancer?

The American Cancer Society (ACS) has recently lowered the recommended screening age from 50 to 45 due to rising colorectal cancer rates among younger adults. Contributing factors may include dietary choices, physical inactivity, and obesity.
Recommended screening frequencies vary based on risk levels:

• Average Risk: Adults with no family history of colorectal cancer should undergo screenings every ten years.
• High Risk: Those with a family history, previous inflammatory diseases, or prior radiation exposure to the pelvic area should start screenings earlier and have them more frequently.

Like many cancers, various factors influence your risk of developing colorectal cancer—some of which are controllable and others that are not. While no one can predict with certainty if or when colorectal cancer will arise, educating yourself about these risk factors can empower you to take proactive measures to reduce your likelihood of diagnosis.

By staying informed and proactive, you can play an essential role in your health journey and work towards minimizing your risk of colorectal cancer. At El Portal Comprehensive Cancer Centers, we are here to support you with expertise and compassion every step of the way.

As you process this life-changing news, know that El Portal Cancer Centers and our staff stand with you, offering strength and compassionate encouragement as you navigate treatment and beyond. You can count on us to help you regain control and move forward with hope and resilience. Together, we are dedicated to supporting you through every phase of your cancer journey.

After a breast cancer diagnosis, here are several important steps to follow to ensure comprehensive care and support. This outline will help you to navigate what happens next.

1. Consultation: Meet with your oncologist and other specialists to discuss the diagnosis, staging of the cancer, and available treatment options. This may include surgical options, radiation therapy, chemotherapy, targeted therapy, or hormone therapy.

2. Treatment Planning: Work with your medical team to develop a personalized treatment plan based on the type of breast cancer, its stage, and your overall health. This plan should outline the proposed treatments, timelines, and potential side effects.

3. Second Opinion: Consider seeking a second opinion from another healthcare professional or cancer center. This can provide additional perspectives on your treatment options and help you feel more confident in your decisions.

4. Learn About Your Diagnosis: Educate yourself about your specific type of breast cancer, treatment options, and potential side effects. Understanding your condition can empower you to make informed decisions.

5. Emotional Support: Reach out for emotional support from family, friends, or support groups. Talking with others who have gone through similar experiences can help you cope with the emotional challenges of a cancer diagnosis.

6. Nutrition and Wellness: Focus on maintaining a healthy diet and lifestyle. A nutritionist may help you develop a meal plan that supports your treatment and overall health. Incorporating physical activity, if possible, can also be beneficial.

7. Regular Monitoring and Follow-Up: Schedule regular follow-up appointments with your healthcare team to monitor your progress and manage any side effects of treatment. Follow-up care is important for detecting any potential recurrence of cancer.

8. Explore Support Services: Many hospitals and cancer centers offer resources such as counseling, financial assistance, and educational programs. Explore these services to help navigate your journey.

9. Consider Long-Term Planning: Discuss potential long-term effects of treatment with your doctor, including hormonal changes, fertility issues, and menopause. Planning for these aspects can help you prepare emotionally and physically.

10. Celebrate Milestones: Acknowledge and celebrate milestones along your journey, whether it’s completing treatment, receiving positive test results, or simply reaching personal goals.

Every person’s journey is unique, and it’s essential to communicate openly with your healthcare team and loved ones throughout the process. Prioritize self-care, seek support, and remember that it’s okay to ask for help when needed.

Even after beating cancer, returning to work can feel overwhelming. You might wonder whether your ability to perform has changed or if colleagues will treat you differently. Preparing ahead of time by assessing your energy levels, discussing accommodations, and setting a manageable schedule can make the process smoother. Consider starting part-time or remote work if possible, and communicate openly with your supervisor about your needs. Remember, it’s okay to take things slow—your recovery and comfort come first.

Talking with Coworkers
Deciding what to share about your cancer journey is personal. You may choose to keep details private or share only with close colleagues. If you do decide to disclose, explaining your absence as due to treatment can foster understanding and support. Be honest about what you’re comfortable sharing, and set boundaries if questions become too personal. Most coworkers will respect your privacy and support your needs once they understand your situation. Remember, you control your story—only share what feels right for you.

Laws like the Americans with Disabilities Act provide protections against discrimination and require reasonable accommodations, such as flexible schedules or workplace modifications. You are entitled to support and fair treatment, and it’s important to understand these rights. If needed, the Family and Medical Leave Act offers job protection for up to 12 weeks of leave for illness-related reasons. If you face discrimination or unfair treatment, consulting legal resources or an employment lawyer can help you understand your options.

Difficulty Sleeping – Sleep disturbances can occur during treatment, which may exacerbate fatigue. Consider these strategies to improve sleep:

• Create a calming bedtime routine.
• Keep your sleeping environment dark, cool, and quiet.
• Go to bed and wake up at consistent times.
• Limit screen time before bed and reduce caffeine intake.
• Discuss melatonin or other sleep aids with your healthcare provider.

Fatigue – Fatigue can be overwhelming and may affect your mental health as well. Strategies for managing fatigue include:

• Engaging in regular, light exercise to boost energy levels.
• Practicing yoga or meditation to alleviate emotional stresses.
• Consulting with a counselor or social worker for additional support.

Hair Loss – While hair loss is often associated with cancer treatment, not every patient will experience it. To manage hair loss:

• Be gentle with your hair care routine and consider head coverings or wigs to boost your confidence.
• Use cooling caps, if recommended, to possibly reduce hair loss during chemotherapy.
• Connect with support groups to share experiences and feelings surrounding hair loss.

Skin Problems – Treatments can lead to various skin changes. To care for your skin during treatment:

• Keep affected areas clean and moisturized with gentle, fragrance-free products.
• Wear loose-fitting clothing and use sunscreen to protect sensitive skin.

Loss of Appetite – Maintaining proper nutrition is vital during treatment. If you experience appetite changes:

• Opt for smaller, more frequent meals packed with protein.
• Stay hydrated and ask about anti-nausea medications that can improve your eating experience.
• Consider discussing dietary changes with a nutritionist.

Nausea and Vomiting – These are common effects of many cancer treatments. To mitigate nausea:

• Avoid strong scents and stick to bland foods.
• Maintain hydration, especially with electrolyte drinks if vomiting occurs.
• Take prescribed anti-nausea medications as directed.

Lymphedema – This condition may result from surgery or radiation impacting the lymphatic system. To manage lymphedema:

• Wear compression garments and consult with a certified lymphedema therapist for specialized care.
• Regular exercise and gentle stretching can improve lymph fluid drainage.

Pain – Managing pain effectively is crucial to your overall well-being. Strategies include:

• Taking prescribed medications consistently and discussing pain management options with your doctor.
• Applying heat or ice to areas of discomfort, depending on what provides relief.

1. Transitional Cell Carcinoma (Urothelial Carcinoma): The most common type, originating in the bladder’s inner lining.

2. Squamous Cell Carcinoma: Less common, often linked to irritation and inflammation of the bladder.

3. Adenocarcinoma: A rare form that develops from glandular cells in the bladder.

4. Small Cell Carcinoma: A rare and aggressive type that resembles small cell lung cancer.

1. Medical History and Physical Examination: A healthcare provider will assess symptoms and perform a physical exam.

2. Urinalysis: A urine test can reveal blood (hematuria) or abnormal cells.

3. Cystoscopy: A thin tube with a camera is inserted into the bladder to visually inspect for tumors or abnormalities.

4. Biopsy: If abnormal tissue is found, a biopsy may be conducted during cystoscopy to confirm the presence of cancer.

5. Imaging Tests: CT scans, MRIs, or ultrasounds may be used to evaluate the extent of the disease.

Signs and Symptoms

• Blood in Urine (Hematuria): The most common symptom.
• Frequent Urination: A strong urge to urinate more often than usual.
• Painful Urination: Discomfort or burning sensation while urinating.
• Lower Abdominal Pain: Discomfort in the bladder or pelvic area.
• Back Pain: Pain in the lower back may also occur in advanced stages.

Risk Factors

1. Smoking: The leading risk factor associated with bladder cancer.
2. Chemical Exposure: Contact with certain chemicals, especially in industrial settings.
3. Chronic Irritation: Repeated urinary tract infections or bladder inflammation.
4. Family History: A genetic predisposition can increase risk.
5. Age and Gender: More common in older adults and men.

This information provides a snapshot of bladder cancer, covering essential aspects for better understanding.

• Surgery:
  Transurethral Resection (TURBT): A common procedure to remove tumors.
  Cystectomy: Removal of part or all of the bladder in advanced cases.
• Chemotherapy:
  Used to kill cancer cells or prevent them from growing, either before or after surgery.
• Immunotherapy:
  Treatments that help the immune system recognize and attack cancer cells.
• Radiation Therapy:
  Can be used in conjunction with other treatments or for patients who cannot undergo surgery.
• Targeted Therapy:
  Newer drugs target specific characteristics of cancer cells to block their growth.